We all know that water is a very important part of a healthy lifestyle. I’m sure you have been told to drink at least 8 glasses of water per day and that most people don’t even come close to drinking the recommended amount. But WHY should we drink so much water? It improves brain power, energy, weight loss, helps circulation, complexion, headaches… the list of benefits goes on and on. But did you know that water can actually help your hair grow? Yes, you heard me correctly! Without water, your hair cannot grow!
Ever wonder what all those hours spent fixing your hair actually does to it? Here we talk about the effects of heat on your hair and how you can prevent hair damage from styling.
